Online Performance Institute Testimonials
"As a veteran of nearly a decade of major league baseball and a pitcher who sustained a career threatening shoulder injury in 2003 while with the Boston Red Sox, I've seen my share of various work out plans. When your livelihood is dependent on your body you take your conditioning seriously, and with the staff at the Online Performance Institute I have been able to not only overcome the injury, but also prolong my career. The plans designed for me focused on all areas that are vital for a pitcher, as well as emphasis on injury prevention. No matter what your skill or fitness level may be, to have the chance to actually do the same workouts as professional athletes is a priceless opportunity that shouldn't be passed on."
-Scott Sauerbeck, MLB Pitcher
"The most important time in NFL career is the prepation time between the College level and the NFL. A lot of times the NFL Combine is a make or break time. I was the 17th overall pick in the 2005 NFL draft and I entrusted my time to Brook Hamilton of the Online Performance Institute. We worked for countless hours on all the different drills that I was to perform for all of the NFL teams. We tested as soon at the beginning and then again after a few months had passed. My numbers were so much better, I couldnt believe it. My 225 bench reps increased by double, my 40 yard dash, L cone drill, and 20 yard shuttle all dropped by tenths. I never knew that there was a proper technique to all these drills and once you get it down the results are unbeliveable. I would definitely rate my experience as an A+,and I would say that Brook Hamilton is a trainer that will help you get better each and everyday.
-David Pollack, Former NFL player
"I really want to thank the Online Performance Institute staff for all their assistance in my progress. Due to the workouts they have provided I am now stronger and have more endurance than I ever have. Since I am not an athlete this is quite an accomplishment for me."
-R. J. Fulltime Mother
